Barley Bulk Size 25lbs/11.34 kgs

$189.24 $172.04

(You save $17.20)

UPC:

7425237954958

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SHIPS IN IN 2-3 WORKING DAYS+DELIVERY TIME

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Details Shipping & Returns

Our Medium Pearled and Hulled Barley is an all-natural, nutrient-dense grain that’s perfect for a variety of culinary uses. Barley, celebrated by health experts like Oprah as a "Super Food," is packed with protein, fiber, and essential vitamins and minerals such as Vitamin B6 and phosphorus. This versatile grain is not only delicious but also delivers impressive health benefits, particularly for heart health and digestive wellness.

Barley is rich in both soluble and insoluble fiber, making it a powerful aid in metabolism, digestion, and maintaining healthy cholesterol levels. Plus, studies show that eating whole barley can help regulate blood sugar for up to 10 hours, making it an excellent choice for those seeking to manage their blood sugar.

Key Features:

All-Natural: Medium pearled and hulled, retaining its natural nutrients.
High Fiber Content: Rich in both soluble and insoluble fiber, promoting digestive health and heart wellness.
Low Glycemic Index: Helps maintain stable blood sugar levels and provides long-lasting energy.
Versatile Ingredient: Ideal for breakfast cereals, soups, stews, risotto, and even bread.

Health Benefits of Barley:

Heart Health: Soluble fiber aids in reducing cholesterol levels and supports fat metabolism.
Digestive Wellness: Insoluble fiber, or "roughage," promotes a healthy digestive tract and may lower the risk of digestive cancers.
Blood Sugar Regulation: Whole barley has been shown to regulate blood sugar for up to 10 hours, making it a great choice for managing glucose levels.

Incorporate Barley into your diet with ease. It's excellent for hearty soups and stews, as a rice substitute in risotto, or even as a healthy addition to homemade breads. With its exceptional nutritional profile and versatility, barley is a must-have in any kitchen!

How to Cook Barley

To cook, bring 1 cup barley and 2 1/2 cups water or broth to a boil. Reduce heat to a simmer; cook, covered, until tender and most of the liquid has been absorbed, 40 to 50 minutes. Let stand 5 minutes. Makes 3-3 1/2 cups.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.