Elevate your culinary creations with our premium Bulgur Wheat, available in a generous 20-pound bulk package. This coarse grind bulgur, sometimes spelled "bulgar," is a versatile whole grain that shines in a variety of dishes.

Rich in fiber and packed with nutrients, bulgur wheat is an ideal ingredient for traditional tabouli salad, offering a delightful texture and nutty flavor. Beyond salads, this wholesome grain is perfect for pilafs, veggie burgers, and an array of Middle Eastern recipes.

Key Features:

• High in Fiber: Supports digestive health and promotes a feeling of fullness.
• Versatile Usage: Perfect for salads, pilafs, and various Middle Eastern dishes.
• Nutritious: A healthy addition to your meals, packed with essential nutrients.
• Bulk Package: 20 lbs (9.07 kgs) for convenience and value.

Benefits:

• Heart Health: The high fiber content helps lower cholesterol levels and maintain cardiovascular health.
• Weight Management: Low in calories yet filling, bulgur wheat is an excellent choice for those looking to manage their weight.
• Easy to Prepare: Quick-cooking and easy to incorporate into a variety of recipes, saving you time in the kitchen.
• Rich in Nutrients: Contains essential vitamins and minerals, including magnesium, iron, and B vitamins, which support overall health.
• Sustainable Choice: As a whole grain, bulgur is a more environmentally friendly option compared to processed grains.

How to Cook Bulgur

To cook, use one part bulgur to three parts water. Bring water to a boil then add bulgur. Boil for 7 minutes, stirring occasionally. Remove from heat and cover. Let stand for 5 minutes, then drain excess water.

Use bulgur wheat in salads, pilafs, burgers, and Middle Eastern recipes.

Incorporate our Bulgur Wheat into your menu today and delight your customers with wholesome, delicious meals that nourish and satisfy!